My approach to therapy is grounded in a fundamental truth: Healing begins with restoring safety.

I specialize in treating complex trauma (CPTSD), adult neurodiversity (ADHD/ASD), and relationship challenges. What sets me apart is my unique journey through entrepreneurial, technological, and clinical worlds, bringing a practical understanding to therapy that goes beyond traditional psychological training.

A Journey of Understanding and Growth

Growing up with an engineer father and social scientist mother shaped my early understanding of how to bridge analytical thinking with human connection. My own childhood experiences with divorce, bullying and social anxiety gave me firsthand insight into the impact of emotional struggles and the vital importance of safe, supportive relationships in healing.

This personal foundation, combined with my professional path through academia, technology, and clinical practice, has given me a unique perspective on helping others navigate their own challenges. Having experienced both professional success and significant career transitions, I understand firsthand the complexities of maintaining mental health while pursuing ambitious goals.

Professional Evolution and Expertise

My journey includes prestigious training at UCSD/SDSU's Joint Doctoral Program, internship at the San Francisco VA Hospital, and a post-doctoral fellowship at Yale Psychiatric Institute. I also had the opportunity to work as a software project manager in a tech startup, where I absorbed and integrated industrial project management methodologies for use in clinical settings. Later, I served as an app designer for the National Center for PTSD, where I focused on creating digital tools to support trauma recovery. These experiences have given me valuable insights into the intersection of technology and mental health.

Comprehensive Therapeutic Approach

I've committed myself to mastering the most effective therapeutic approaches:

• Cognitive Behavioral Therapy (CBT)
  
  

• Cognitive Processing Therapy (CPT)
  
  

• Acceptance and Commitment Therapy (ACT)
  
  

• Internal Family Systems (IFS)
  
  

• Trauma-Informed Stabilization Treatment (TIST)
  
  

• Clinical Hypnosis
  
  

• Emotionally Focused Therapy (EFT)
  
  

• Flash Technique
  
  

• Eye Movement Desensitization and Reprocessing (EMDR)

This integrative toolkit allows me to tailor treatment to your specific needs, whether you're dealing with trauma, neurodiversity challenges, or relationship issues. I combine evidence-based techniques with practical skill-building to create lasting change.

I continue to expand my therapeutic toolkit to ensure I can offer the most effective contemporary approaches to healing.

What This Means for You

My diverse background allows me to offer:

• Deep understanding of both personal and professional challenges
  
  

• Practical solutions informed by real-world experience
  
  

• A safe space for exploration and growth
  
  

• Integration of cutting-edge therapeutic techniques
  
  

• Authentic connection and genuine support